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Quick guides to help protect you and your family (South Africa)
From the author:“The development of this course has been a collaboration between THE BAMBOO TREE in Australia and twyg in South Africa. The course is aimed at communities in South Africa who need simple, accessible information around protecting themselves and their families from COVID-19.”Click through the microlessons below to preview this course. Each lesson is designed to deliver engaging and effective learning to your team in only minutes.
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COVID-19: How It Spreads A Quick Guide
The writers have based this lesson on the information available from the Centers of Disease Control, The World Health Organization and the Western Cape Department of Health. Images from Unsplash and the United Nations
COVID-19: Masks A Quick Guide
**Today's Lesson: Masks ** Since we can spread COVID-19 even if we don't feel sick, we should wear a mask when we go out or when we are at home with a sick person. This lesson will cover: How and when to wear a mask 3 Easy mask patterns
Who do you think should NOT wear a mask?
3 types of Masks Remember that surgical or medical masks should be reserved for healthcare workers. Use one of these 3 types of cloth masks: Quick cut t-shirt (no sew) Bandana/square (no sew) Sewn cloth (sewing)
CHOOSE WHICH SENTENCES YOU THINK ARE TRUE: I should:
The writers have based this lesson on the information available from the Centers of Disease Control, The World Health Organization and the Western Cape Department of Health. Images from Unsplash and the United Nations
COVID-19: Wash Your Hands A Quick Guide
Today's Lesson: Washing Your Hands We explain how washing your hands regularly with soap and water for at least 20 seconds - especially after you have been in a public place, after blowing your nose, coughing or sneezing and before and after preparing food - will help protect you from the virus.
We spread the virus especially when when we touch our eyes, noses and mouths with unwashed hands.
Or when we prepare or eat food and drink with unwashed hands.
Or when we blow our noses, cough, or sneeze into our hands and don't wash them.
And then touch other surfaces or objects.
Handwashing is one of the best ways to protect you and your family from the virus. It can keep you healthy and prevent the spread of COVID-19 from one person to the next.
WASH YOUR HANDS Before and After
WASH YOUR HANDS After
A MESSAGE FROM MADIBA
Swipe up to learn how to wash your hands.
Step1: Wet and Add Soap Wet your hands with warm/cold water. Hot water is not needed - soap will get rid of the virus. Add soap to cover all over both your hands.
**Step 2: Rub and Scrub ** Rub your hands together for at least 20 seconds Sing 'Happy Birthday" twice to make sure you wash for 20 seconds! Scrub the back of your hands and wash between your fingers, fingertips and under your nails.
Step 3: Rinse Rinse your hands to get rid of the soap. Don't touch the sink or the tap.
Step 4: Dry Dry your hands properly. Don't wipe them on your clothes. Dry hands don't spread as many germs as wet hands.
Help your children wash their hands and teach them the steps: Step 1: Wet and add soap Step 2: Rub and scrub Step 3: Rinse Step 4: Dry
If there is no water and soap, use hand sanitiser with at least 60% alcohol. Apply to the palm of your hand. Rub your hands together and all over your hands and fingers until your hands are dry.
The writers have based this lesson on the information available from the Centers of Disease Control, The World Health Organization and the Western Cape Department of Health. Images from Unsplash and the United Nations
COVID-19: Stop The Spread A Quick Guide
Swipe up to learn how to help stop the spread.
Remember that coughing and sneezing spreads the virus. So if you need to cough or sneeze, use a tissue or do it into your elbow.
If you use a tissue, make sure you throw it in the bin.
Don't touch touch your face.
Wash your hands often following 4 steps: Step 1: Wet and add soap Step 2: Rub and scrub Step 3: Rinse Step 4: Dry
Clean and disinfect your home every day using soap and water and household disinfectant.
What do you think we should disinfect daily?
The writers have based this lesson on the information available from the Centers of Disease Control, The World Health Organization and the Western Cape Department of Health. Images from Unsplash and the United Nations
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