EdApp by SafetyCulture
Free Course

Improving Work Life Balance for Homeworkers

By Aviva
7 Lessons
Improving Work Life Balance for Homeworkers Lessons

The full course includes

  1. Understanding the Impact of Remote Work on Mental Health
  2. Balancing Work and Personal Life
  3. Creating a Productive and Comfortable Workspace
  4. Understanding the Connection
  5. Introduction to Mind Health Techniques
  6. Introduction to Mental Health Support
  7. Understanding Specialist Partner Solutions

Follow the interactions on each screen or click the arrows to navigate between lesson slides.

Course author

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Aviva is one of the largest UK insurance brands and a leading savings and retirement business with more than 320 years of heritage. Aviva Risk Management Solutions helps you to look at risks that arise in your place of work and put into action customised measures to control them.


Mobile first training
Gamified experience
Course overview

This course offers guidance on successful homeworking, providing practical tips and strategies for setting up an efficient home office, promoting productivity, managing time effectively and supporting mental well-being in a remote work environment. Aviva is one of the largest UK insurance brands and a leading savings and retirement business with more than 320 years of heritage. Aviva Risk Management Solutions helps you to look at risks that arise in your place of work and put into action customised measures to control them.

The full course includes
  1. Understanding the Impact of Remote Work on Mental Health
  2. Balancing Work and Personal Life
  3. Creating a Productive and Comfortable Workspace
  4. Understanding the Connection
  5. Introduction to Mind Health Techniques
  6. Introduction to Mental Health Support
  7. Understanding Specialist Partner Solutions

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