Sustainable Eating

Learn how to eat sustainably by understanding the carbon footprint of different food products, getting tips for how to replace meat in your diet and still get all the relevant nutrients. Learn about the benefits of eating seasonal and locally produced food, and what to look out for when choosing your food.

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About this course

Unlocking a healthy and sustainable food future


It’s widely agreed that our current food system is not sustainable. Developed by Marley Spoon, this course is aimed at exploring how simple it is to change our eating habits for our own health, for the sake of the environment and fundamentally, for a brighter future. In four micro-lessons, understand the carbon footprint of your food, get tips on how to replace meat whilst still getting all essential nutrients, and uncover the benefits of eating locally and seasonally.

What you'll learn

  • Understanding the carbon footprint of your food
  • How to choose sustainable food products
  • How to replace meat in your diet
  • Benefits of locally grown food and what to look out for
  • How and why to eat seasonal food

Course Author

Marley Spoon

Marley Spoon's meal kit answers that recurring question, "What are we having for dinner tonight?". Every week customers select online which recipes they want to cook. Marley Spoon delivers the fresh ingredients in just the right quantities and step-by-step recipe cards. Marley Spoon’s global mission is to bring delightful, market-fresh and easy cooking back to the people while building a sustainable supply chain for a waste-free world.

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