The full course includes
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Course author
Sriya Chakravarti
Mental Medicine is a series of microlessons created by Dr. Sriya Chakravarti that focus on staying fit physically, financially and emotionally. Through this course you will learn yoga and the benefits it has for your mind and body, Chakra energy and tips to balance it, the Ayurveda diet and how to balance your emotional health. This 5-part course will give you daily practices to live a healthier life. The training is delivered in bite-sized lessons to ensure an interactive and engaging learning experience.
Course Rating
It's well detailed and helpful in repositioning the minds to things that really matters
Cool stuff