This course is free and editable. Yours to re-brand and tailor to your needs!
Mental Medicine is a series of micro courses to stay fit - physically, financially and emotionally during uncertain times. My hope is that you learn something quickly, and use it daily. Much love and god bless. Dr. Sriya Chakravarti, FRSA, FHEA, MCIPD (www.sriyachakravarti.com) Mental Medicine is derived from the wisdom of yesterday and inspiring conversations with retired Indian Army Commandos. I chose them as my benchmark because they go by the mantra: "When the going gets tough, the tough get going." In times like these, it deeply resonates with me, and I hope it does the same for you. And that you find this knowledge useful and practical for daily use.From the author:“Mental Medicine is a series of microlessons created by Dr. Sriya Chakravarti that focus on staying fit physically, financially and emotionally. Through this course you will learn yoga and the benefits it has for your mind and body, Chakra energy and tips to balance it, the Ayurveda diet and how to balance your emotional health. This 5-part course will give you daily practices to live a healthier life. The training is delivered in bite-sized lessons to ensure an interactive and engaging learning experience.”
Click through the microlessons below to preview this course. Each lesson is designed to deliver engaging and effective learning to your team in only minutes.
This course is free and completely editable. Update the text, add your own slides or re-brand the entire course — with our no-code authoring tool, the sky’s the limit!
Follow the interactions on each screen or click the arrows to navigate between lesson slides.