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10 Training Courses to Improve Adaptability and Flexibility Skills

We’ve created a list of training courses to improve adaptability and flexibility skills, both of which are vital in surviving today’s ever-changing work landscape. Read on to discover tips and strategies on how to become more adaptable and flexible at work so you can overcome all the hurdles thrown your way. 

Training Courses to Improve Adaptability and Flexibility Skills
Last published: 6th September 2023
EdApp Training Courses To Improve Adaptability and Flexibility Skills - Adaptability

1. Adaptability

Believe it or not, there are concrete steps you can take to improve adaptability in the workplace. This EdApp course will show you the way. Here, you’ll get a deeper understanding of adaptability, or the skill of being able to roll with changes and unexpected events. It will guide you through adaptability by deep diving into important topics like problem-solving creatively, rolling with uncertainty, learning growth mindsets, managing stress, and so much more. 

Tips for thriving under stress, navigating cultures, and solving problems will also be discussed in detail. These strategies will help you thrive no matter the changes and situations you face, so it’s highly beneficial to get to grips with them. The course will take you through examples and simulations to test your adaptability. Through these practical examples, you can hone your flexibility.

Following a microlearning model learning environment, this training course improves adaptability and flexibility skills with digestible mini-lessons that you can complete in just a few minutes. They’re also more concise and targeted, allowing you to easily digest the source materials without overwhelming yourself with too much information in one sitting. These courses are designed by experienced instructional designers so you know you’re getting the best.

  • Cost: Free
  • Scope: Adaptability and its importance in the workplace, how to roll with uncertainty, tips to manage stress and navigate cultures, how to solve problems creatively

Created by EdApp

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EdApp Training Courses To Improve Adaptability and Flexibility Skills - How to Demonstrate a 'Can Do' Attitude

2. How to Demonstrate a 'Can Do' Attitude

One great way to prove your adaptability and flexibility skills at work is by demonstrating a ‘can do’ attitude. This skill, fortunately, is something that you can learn and achieve through continuous training and practice. Start by enrolling in this 5-part EdApp course, How to Demonstrate a 'Can Do' Attitude. Through a series of short modules, you’ll get a deeper understanding of the “can do” attitude and learn how this mindset can lead the way to achieve your goals. This course will show you how to become more adaptable and flexible at work, especially when dealing with complex and ambiguous situations. It will also guide you on how to effectively deal with the self-frustration that many experiences at work. The importance of positive thinking is also discussed, as well as practices to encourage such attitudes in the workplace. 

This course is completely free to take. You can also share it with your team in case you’re planning to train them and help improve their adaptability and flexibility skills. Take advantage of EdApp’s cloud-based elearning authoring platform to tweak its content or add your branding as needed. Spice it up by adopting blended learning and activating gamification elements like leaderboards, timers, and reward systems! Course management is also made easy with EdApp's dashboard which gives you all information at a glance.

  • Cost: Free
  • Scope: Definition of “can do” attitude, tackling ambiguous problems, dealing with workplace frustration, the importance of positive thinking, practices to encourage a positive mindset

Created by EdApp

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Learnit Training Courses To Improve Adaptability and Flexibility Skills - Adaptability in the Workplace

3. Adaptability in the Workplace

If you’re too much of a by-the-book person, then you’re probably struggling to keep up with a dynamic work environment. Luckily for you, Learnit has created a course with learning tools to help you overcome this hurdle. This corporate training course to improve adaptability and flexibility skills will introduce you to the components of adaptability. You’ll learn some tools to build your resilience and be more open to changes, and also techniques to influence others to do the same. What's more, this course will teach you how to lead and create teams with adaptability too. What’s great about this educational platform is that it mixes and matches learning methods, including m learning, microlearning, and spaced repetition, to suit your learning needs and interests.

  • Cost: Available upon request
  • Scope: Component of adaptability, how to build resilience and influence teams to do the same, leading and managing teams with adaptability

Created by Learnit

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Peoplecademy Training Courses To Improve Adaptability and Flexibility Skills - Flexibility and Adaptability in the Workplace

4. Flexibility and Adaptability in the Workplace

This course on Flexibility and Adaptability in the Workplace was created by Peoplecademy to support employees who are having a hard time adjusting to a modern workplace. It goes over the concept of flexibility and adaptability, and how it can benefit both your personal and work life. You will also learn some professional tips on how to be more flexible at work and adapt to changes without experiencing too much stress. Enrolling in this employee training program will give you access to the full course, quizzes, and activities, plus it will also provide you with a badge and certificate that you can share with your employer. 

  • Cost: Free
  • Scope: Importance and benefits of flexibility in the workplace, strategies to be more flexible and adaptable at work

Created by Peoplecademy

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EdApp Training Courses To Improve Adaptability and Flexibility Skills - Personal and Team Resilience

5. Personal and Team Resilience

Resilience is more than just being positive in life – it’s about being able to handle difficult experiences and bounce back from them. It’s a good skill to have if you’re seeking to build and hone your adaptability and flexibility at work. EdApp’s Personal and Team Resilience course defines what resilience is and its role in the workplace. It gives you the basic tools you'll need to cope with adversity, deal with a challenging situation, and grow from that kind of experience. This course also goes over some tips on how to build a resilient workplace and make sure that your team members can turn the challenges and problems they'll face into growth opportunities.

EdApp's online SCORM courses are built using interactive templates to encourage learners like you to participate and engage in this course. Quizzes and games-based activities are also available to help improve your retention of this digital learning material. 

  • Cost: Free
  • Scope: Definition of resilience, the role of resilience at work, ways to cope with adversity, building workplace resilience

Created by EdApp

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Explore our library including training courses to improve adaptability and flexibility courses.

Coursera Training Courses To Improve Adaptability and Flexibility Skills - Adaptability and Resiliency

6. Adaptability and Resiliency

If you want to thrive in this constantly changing business and become comfortable in uncertainty, then this course is for you. The Adaptability and Resiliency course available on the learning platform Coursera defines the concepts of adaptability and resilience, the attitudes and behaviors that demonstrate these skills, and the role they play in today’s modern work environment. There’s a lesson on how to identify your self-expectations, and how they align or differ from what’s expected from you by your employers. Along with these lessons, it will guide you through the steps of developing an action plan to hone your adaptability and flexibility skills at work, and ways to implement it and record your results. This training course is 100% online, giving you the flexibility to take and complete it at your own pace.

  • Cost: Free for 7 days
  • Scope: Concepts of adaptability and resilience, identifying self-expectations, developing an action plan and implementing it

Created by Coursera

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Alison Training Courses To Improve Adaptability and Flexibility Skills - Emotional Resilience at Work

7. Emotional Resilience at Work

This Alison course focuses on the principles of emotional resilience and how you can apply it to your work and personal life. It highlights the emotional pathway that’s commonly experienced by those dealing with an ever-changing work landscape, and how you can adapt calmly and rationally. This course is also crammed with tips and insights to help develop your emotional resilience. Apply this skill to thrive at work and boost your organization's long-term success. 

This self paced training course to improve adaptability and flexibility skills is free for everyone seeking to improve their stress management and build their personal resilience. There is also a certificate of completion available, although you will have to purchase it through the Alison Shop. 

  • Cost: Free
  • Scope: The principles of emotional resilience, emotional pathway experienced during change, strategies to develop emotional resilience

Created by Alison

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E-work Training Courses To Improve Adaptability and Flexibility Skills - Flexible Worker Training-Course Outline

8. Flexible Worker Training-Course Outline

E-Work’s Flexible Worker Training-Course Outline comes with four modules, each discussing the key strategies that will help you become a high-performing flexible worker. Here, you’ll learn the tangible benefits of a flexible work style, how to design flexible work guidelines, and how to work in a flexible team to better advance and achieve your goals. This course also offers insights, processes, and tools that you can use to get your manager’s approval for a more flexible work style. 

Planning to share this course with their teams? The good news is that you can easily customize your learning environments with your own content using the platform’s Rapid e-Learning Development Engine. There is no learning curve for this elearning management system, and using it feels like you're only editing a document in MS Word.

  • Cost: Available upon request
  • Scope: Key ways to become a high-performing flexible worker, benefits of flexibility in the workplace, designing flexibility program guidelines, how to discuss flexibility with managers

Created by E-Work

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Chartall Business College Training Courses To Improve Adaptability and Flexibility Skills - Adaptability and Flexibility

9. Adaptability and Flexibility

Chartall Business College’s Adaptability and Flexibility course delves into the meaning of adaptability and flexibility, their differences, and how these skills will help you to learn, grow and respond positively even if things don’t go as you expected. You’ll gain a deeper understanding of the new world of work, where adversity and changes are indeed inevitable, and how to adapt and embrace these changes so that you won't be left behind. This corporate learning is 100% online and you’ll have immediate access to it after making your purchase. A certificate will be sent to your account upon successful completion.

  • Cost: R650.00
  • Scope: Introduction to adaptability and flexibility, ways to embrace change, the new world of work

Created by Chartall Business College

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EdApp Training Courses To Improve Adaptability and Flexibility Skills - Living a Resilient Life

10. Living a Resilient Life

See what resilience means and how it plays a role in your personal and professional evolution by taking this 7-part course by EdApp.This training course to improve adaptability and flexibility skills sheds light on resilience, but this time as a personal concept. It discusses effective methods to effectively cope and adapt to this uncertain and ever-changing world. It goes over the elements of resilient life, which, if mastered well, will help you work and thrive in a dynamic environment. As you go through this course, you’ll also learn how to balance the future with the present to live the most resilient, adaptable, and flexible life. 

EdApp has made sure that all their elearning courses and training materials, this training course included, are all accessible through mobile devices. This perfectly fits the needs and demands of busy bees like you, as it can be taken and completed on the go. Its responsive layout also makes sure that your lessons will display perfectly on your laptops and tablets should you wish to access them on a bigger screen.

  • Cost: Free
  • Scope: Resilience as a personal concept, how to respond to the uncertain and ever-changing world, elements of resilient life, forward-looking and in-the-moment resilience attitude

Created by EdApp

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Thrive in a culture of change with training courses to improve adaptability and flexibility skills

Change is constant, and the pace of change is always accelerating. For this reason, it’s not surprising that organizations are more inclined to hire employees and build teams that are open to new ideas and flexible enough to adapt to ever-changing trends and workplace environments. They prefer independent and confident candidates who can succeed in a culture of change and continuous improvement and can be flexible in the way they perform their tasks. Adaptability and flexibility come innately to some. But if dealing with new innovations and handling organizational changes comes a little tricky for you, the good news is that there are a variety of training programs with great pedagogy strategy available to help you develop and hone these skills. Start by checking the training courses to improve adaptability and flexibility skills that we’ve listed above!

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