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Lifestyle

You can't pour from an empty cup. Empower yourself and your internal teams to acheive short and long term goals by cultivating a holistic healthy lifestyle. Understanding how lifestyle choices affect our health is key to performance across your career, family, relationships and long term health. Use these bespoke courses to provide your team with a continual customised interactive culture of learning that extends beyond your workplace. Influence positive lifestyle habits with subjects across nutrition, positive parenting, holistic health, sports and excercise practices.

Creating a Positive Customer ExperienceThis course is an overview of how to create a positive customer experience by providing great customer service in the retail industry. This emphasises the role customer service plays in a customer's overall experience with a brand. It talks about qualities of good customer service, ways to create good first impressions, ways to effectively interact with customers through small talks, and engaging them by using the power of smile, showing empathy, etc. This course is ‘Industry Approved’ since it’s been built in collaboration with industry experts at SafetyCulture to meet your operational needs.

Safety in the WorkplaceThis is an example course on safety compliance you can use as a template for your organisation. This course is ‘Industry Approved’ since it’s been built in collaboration with industry experts at SafetyCulture to meet your operational needs.

Food & MoodYou want to know which foods can influence your mood? Then this course is for you! Learn to distinguish between 'good mood foods' that bring out the best in you and 'trigger foods' that can have a negative impact on your mood, while understanding the concept of 'mindful eating'.In partnership

Sustainable EatingLearn how to eat sustainably by understanding the carbon footprint of different food products, getting tips for how to replace meat in your diet and still get all the relevant nutrients. Learn about the benefits of eating seasonal and locally produced food, and what to look out for when choosing your food.In partnership

What is Gender and Why Gender Equality? (Screen Reader Accessible Course)Learn what gender and gender equality are, why they are important, and how you can advocate for gender equality in this UNITAR course. This course is compatible with screen readers to ensure that individuals with visual impairments can access, navigate, and engage with the course content seamlessly.

Safety in the Workplace (Screen Reader Accessible Course)This is an example course on safety compliance you can use as a template for your organisation. This course is compatible with screen readers to ensure that individuals with visual impairments can access, navigate, and engage with the course content seamlessly.

Health and WellbeingLearn what people who want to improve their resilience need to do. We’ll give you advice and tips, and describe and demonstrate practical exercises and techniques you can practice or use. In partnership

What is Gender and Why Gender Equality?Learn what gender and gender equality are, why they are important, and how you can advocate for gender equality in this UNITAR course. In partnership

Let's Kick COVID-19!COVID-19 has affected us all. Learn the facts and steps you can take to protect yourself and your loved ones in this optional course. Updated September 2020

Living a Resilient LifeMental health is more than just an absence of mental illnesses or disorders. One of the many dimensions of positive mental health is resilience. Teaching methods to enhance resilience signifies a move towards a prevention and strength-building model of mental health. In partnership

Sitting and StandingSitting is now associated with significant negative health outcomes.

The Ultimate Guide to Personal ProductivityGet more done in less time. Use this personal productivity guide to be more effective at work and everywhere else.

Authentic Resilience in Trying Times

Greatest Sporting ComebacksChronicling the greatest comebacks in sporting history

Sustainable Eating (Screen Reader Accessible Course)Learn how to eat sustainably by understanding the carbon footprint of different food products, getting tips for how to replace meat in your diet and still get all the relevant nutrients. Learn about the benefits of eating seasonal and locally produced food, and what to look out for when choosing your food. This course is compatible with screen readers to ensure that individuals with visual impairments can access, navigate, and engage with the course content seamlessly.

And the best part? Your team can complete courses anytime, anywhere, on any device.

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