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Health & Wellbeing

In today's climate, maintaining your health and wellbeing is becoming an increasing priority regardless of your age, gender or environment. Having a healthy lifestyle, whether through diet, exercise or forms of mental stillness, can alleviate stress and help us be our best selves. Learn how to build a healthy lifestyle - both in body and in mind with this training. Topics include mental resilience, optimism, building a healthy lifestyle and many more. Empower and push yourself with these health and wellbeing focused courses.

Content by Evolution Wellness Group

The EW Index - An Introduction to Wellness

This course introduces the dimensions of the Evolution Wellness Index, which consists of: Moving Well, Eating Well, Thinking Well, Doing Well and Thriving Well. As Asia's leading Fitness and wellness company, Evolution Wellness created the Evolution Wellness Index, to show what it means to ‘be well’. This course teaches learners how they can achieve optimal wellness through each of the 5 dimensions of wellness with plenty of practical tips on moving well, eating well, doing well, thinking well and thriving well.

2 lessons

Content by Evolution Wellness Group

The EW Index - Eating Well

Dimension 2: A closer look at the next dimension in the Evolution Wellness Index, "Eating Well", which covers what we should eat, how much of it, and the importance of hydration. Don't forget to check out our other courses cover the remaining dimensions of wellness, namely: Moving Well, Thinking Well, Doing Well and Thriving Well.

3 lessons

Suicide Caregiving

Are you worried about someone who is thinking about suicide? This course will provide you with tools and support to navigate through the challenges of being a suicide caregiver.

11 lessons

Sepsis Awareness

Brought to you by Point of Impact by Disruptiveplay. For more information about Sepsis please refer to: Global Sepsis Alliance - https://www.global-sepsis-alliance.org/ European Sepsis Alliance Swedish Sepsis Alliance https://sepsisfonden.se/

4 lessons

Seguridad Vial y Embarazo

Este curso aborda temas como el riesgo de la embarazada en sus desplazamientos, instalación correcta del cinturón en caso de embarazo y riesgos de conducir durante el embarazo

5 lessons

Food & Mood

You want to know which foods can influence your mood? Then this course is for you! Learn to distinguish between 'good mood foods' that bring out the best in you and 'trigger foods' that can have a negative impact on your mood, while understanding the concept of 'mindful eating'.

4 lessons

Content by EdApp

Handling Power Tools

Want more information on using power tools safely? Then this is the course for you.

2 lessons

Content by EdApp

Mental Health & Resiliency in Aged Care Facilities

Studies show that healthcare workers who never underwent mental health training scored low on resiliency in the face of unexpected events, workplace violence, and personal crises. Using the "Resistance, Resiliency, and Recovery" model, this course will help you develop your mental health awareness and foster emotional resiliency by providing you insights about the mental health risks you may encounter at work, evidence-based coping strategies, and proactive preventive measures to aid you in self-regulation.

4 lessons

Sustainable Eating

Learn how to eat sustainably by understanding the carbon footprint of different food products, getting tips for how to replace meat in your diet and still get all the relevant nutrients. Learn about the benefits of eating seasonal and locally produced food, and what to look out for when choosing your food.

4 lessons

Content by THE BAMBOO TREE/Tamar Altbeker

Workplace Discrimination - Compliance Training for Australian Business

Workplace Discrimination Compliance guides for Australian Business and their employees.

3 lessons

Content by EdApp

Smoking in the Workplace

Creating a smoke-free retail environment benefits everyone - from employees to employers to customers. Balancing the protection rights of non-smokers and the employees' right to smoke, this course provides information on how to comply with smoke-free policies in the workplace and why it's vital.

6 lessons

Content by EdApp

Understanding Dementia

Providing care for people with dementia has unique requirements and challenges. In this course, you will be introduced to your role as a caregiver by learning about dementia as an illness, what you should expect in your role and how to provide care for your patients throughout the stages of their disease.

4 lessons

Content by EdApp

The Basics of First Aid

Take this course to refresh yourself on how to deal with common injuries or problems requiring First Aid.

6 lessons

Content by EdApp

Discrimination in the Workplace

Learn the fundamentals of discriminatory behaviour and how to avoid and prevent discriminatory behavior in the workplace. Intended audience: Employees

5 lessons

Content by EdApp

How to Demonstrate a 'Can Do' Attitude

Understand how having a 'can-do' attitude affects high-performance managers.

5 lessons

Content by EdApp

Mental Health & Wellbeing (Hospitality)

One out of five hospitality workers suffer from severe mental health issues, according to research done in the UK. Let’s address this problem by discussing the importance of fighting the stigma of mental health in the workplace, the benefits of working on your personal wellbeing, and where & how you can seek help in times of distress.

4 lessons

Content by EdApp

How to Develop Strong Working Relationships

Understand how high-performance individuals should build and enhance relationships

6 lessons

Content by THE BAMBOO TREE/Tamar Altbeker

Workplace Bullying - Compliance Training for Australian Business

Workplace Bullying Compliance guides for Australian Business and their employees.

3 lessons

What is Gender and Why Gender Equality?

Learn what gender and gender equality are, why they are important, and how you can advocate for gender equality in this UNITAR course.

4 lessons

Content by Improvement Sciences

Let's Kick COVID-19!

COVID-19 has affected us all. Learn the facts and steps you can take to protect yourself and your loved ones in this optional course. Updated September 2020

12 lessons

Content by Dr Rebecca Osborne

Suicide Prevention

Learn how to understand the risk factors of suicide, the key elements of workplace suicide prevention and how to respond in a crisis.

4 lessons

Content by Evolution Wellness Group

The EW Index - Doing Well

Dimension 4: A closer look at the next dimension of wellness in the Evolution Wellness Index - "Doing Well", which covers success and fulfilment. Don't forget to check out our other courses cover the remaining dimensions of wellness, namely: Moving Well, Eating Well, Thinking Well and Thriving Well.

3 lessons

Living a Resilient Life

Mental health is more than just an absence of mental illnesses or disorders. One of the many dimensions of positive mental health is resilience. Teaching methods to enhance resilience signifies a move towards a prevention and strength-building model of mental health.

7 lessons

Content by EdApp

How to Impact Others

This course explains how to impact others as a leader in a positive manner.

7 lessons

Health and Wellbeing

Learn what people who want to improve their resilience need to do. We’ll give you advice and tips, and describe and demonstrate practical exercises and techniques you can practice or use.

4 lessons

Content by LN Consulting

First Responders Psychological First Aid & Resilience

Psych-education course for First Responders at potential risk of PTSD and seeking practical psychological information and techniques to self care and resilience.

3 lessons

Content by THE BAMBOO TREE/Tamar Altbeker

Protecting you from COVID-19

Quick guides to help protect you and your family (South Africa)

4 lessons

Content by EdApp

How to talk to children about climate change

4 lessons

Content by LN Consulting

Optimism

A practical guide for team leaders: Understanding, developing & integrating optimism in your work team.

1 lesson

Content by EdApp

How to Create, Spot and TakeOpportunities

In this course, you will how to understand and seize opportunities as a leader.

2 lessons

Content by EdApp

How to be a Team Player

Understand why high-performance managers should value teamwork.

5 lessons

Content by Improvement Sciences

Authentic Resilience in Trying Times

7 lessons

Content by EdApp

Starting Your NDIS Journey

The National Disability Insurance Scheme (NDIS) is Australia's first national scheme that funds costs associated with disability. Are you interested in becoming an NDIS participant? Take this course to help you understand NDIS, find out your eligibility, and prepare you for your planning meeting once your NDIS application is approved.

4 lessons

Content by EdApp

The Ultimate Guide to Personal Productivity

Get more done in less time. Use this personal productivity guide to be more effective at work and everywhere else.

3 lessons

Content by EdApp

Mealtime Management

Mealtime management is an essential part of ensuring the health of our patients. Regardless of disabilities, we must strive to deliver our utmost care for our patients who have trouble meeting their nutritional requirements, either due to dysphagia, intellectual disabilities, or their incapability to be fed orally. This course will familiarize you with the basics of effective nutrition, mealtime management for patients with dysphagia, and enteral nutrition or tube feeding.

4 lessons

Content by Evolution Wellness Group

The EW Index - Moving Well

Dimension 1: A closer look at the first dimension in the Evolution Wellness Index, "Moving Well", which covers areas such as physical activity and sleep. Don't forget to check out our other courses cover the remaining dimensions of wellness, namely: Eating Well, Thinking Well, Doing Well and Thriving Well.

3 lessons

Content by Evolution Wellness Group

The EW Index - Thinking Well

Dimension 3: A closer look at the next dimension in the Evolution Wellness Index, "Thinking Well", which covers topics such as stress management, optimism and positive thinking and personal growth. Don't forget to check out our other courses cover the remaining dimensions of wellness, namely: Moving Well, Eating Well, Doing Well and Thriving Well.

4 lessons

Content by Evolution Wellness Group

The EW Index - Thriving Well

Dimension 5: This is the fifth and final dimension of the EW Index, which looks at achieving a sense of connection with society and the world through meaningful societal ties. Don't forget to check out our other courses cover the remaining dimensions of wellness, namely: Moving Well, Eating Well, Thinking Well and Doing Well.

3 lessons

Content by EdApp

Supporting Someone in Crisis

It's not always easy to start a conversation about someone's mental well-being. Learn how to start these conversations, how to show your support, and what actions you need to take to help someone in crisis.

4 lessons

Content by EdApp

Drugs and Alcohol in the Workplace

Explore our Drug and Alcohol policy in the workplace. Learn how to keep your co-workers safe by being aware of risks, effects and resources.

9 lessons

Content by EdApp

Navigating Retirement

Retirement is brand new adventure you have to prepare for. There are no rights or wrongs ways to prepare but this course aims to help you navigate your road to retirement so you can prepare, accept, and enjoy it.

3 lessons

Content by EdApp

How to Build your Effective Work Team

Understand how to create an efficient, proactive and motivated team in 5 simple steps.

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