Content by Evolution Wellness GroupThe EW Index - An Introduction to Wellness
This course introduces the dimensions of the Evolution Wellness Index, which consists of: Moving Well, Eating Well, Thinking Well, Doing Well and Thriving Well. As Asia's leading Fitness and wellness company, Evolution Wellness created the Evolution Wellness Index, to show what it means to ‘be well’. This course teaches learners how they can achieve optimal wellness through each of the 5 dimensions of wellness with plenty of practical tips on moving well, eating well, doing well, thinking well and thriving well.